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 FOUR STEPS TO GET INTO ACTION

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MAJOR(R)KHALID NASR
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Number of posts : 41
Age : 67
Location : LAHORE,PAKISTAN
Registration date : 2007-10-02

PostSubject: FOUR STEPS TO GET INTO ACTION   Mon Dec 03, 2007 12:13 pm

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quote
"I've always believed that if you put in the work, the results will come. I don't do things half-heartedly. Because I know if I do, then I can expect half-hearted results."
Michael Jordan
Get Into Action
30/06/2006


4 Quick & Easy Steps to Successfully Motivate Yourself & Get Into Action
Lacking Motivation? Feeling stuck in a rut?

Canít seem to find the enthusiasm or energy to get started on that project you know you need to do? Feel as though you have the Monday morning blues all week long? Or has it been all month long now? Feeling lost as to where to start or what to do next?
Is guilt the main motivator for action in your life? Have you tried everything you can think of and you still canít seem to find the motivation to get started? What can you do to get yourself in motion and stay in motion?

Definition: Motivate - to give an incentive for action. So, what incentive can you give yourself for action?

READ ONÖ. to discover the 4 Easy Steps to creating the energy within yourself to propel yourself forward in a way that excites and supports you.

ONE:
Create a Living Vision of Your Desired OutcomeÖ. Enthuse Yourself

Paint a clear picture of your desired outcome, how you feel, what you are doing, where you are. Clearly see and experience yourself doing everything necessary to succeed, as well as what your life will be like after you reach your outcome. Think of every possible benefit of reaching your goal... benefits to you, others, your community and even the world. Get excited about what this means to both yourself and others. What do you notice about your level of enthusiasm & motivation as you begin to imagine your success?
What will your life be like when you reach your desired outcome? Will you be happier, more successful, healthier, more peaceful, more fulfilled? Get together with a friend and create a living picture of your life. Describe to them every last detail. Get excited about where you are headed and what you will be doing and share that excitement with a friend.

TWO:
Expand your Desire & Determination

To immediately increase your determination to make these images and feelings come true, look at the most attractive benefits of reaching those outcomes. Then focus on what you will lose if you don't succeed. How excited can you get about your desired outcome? What canít you wait to have, see, feel, do? How much do you want it? How determined are you? Light a fire of desire. Fan that fire with your imagination and determination to make it happen.

THREE:
Focus on Action

See yourself successfully taking all the steps needed: planning, making decisions, taking action, whatever is necessary. See yourself doing it. What are the positives, what is good, what is fun in every single action you take forward? Appreciate all that you get along the way. What will each step bring into your life? How is each step bringing you closer to your ultimate goal? What do you enjoy about the journey?

FOUR:
Celebrate Your Successes

Celebration brings the energy of success into focus and into your life. Recognizing your accomplishments, no matter how small and feeling proud of what you have achieved helps you to stay motivated to keep getting results. Can you remember a time when you were successful, when you accomplished something you wanted and you felt on top of the world? How did it feel? What did you think?
Did you feel uplifted and energized? Enthused and excited? How would bringing that energy of enthusiasm from your past success into the present situation, help you to move forward now? Use the enthusiastic energy of success to propel you forward now.
Celebrate every little success as you take those steps now.

Above all else, HAVE FUN along the way!


Submitted by Deborah Kolb, celebrated and approved contributor for kimknightcoaching





copyright 2006 kimknightcoaching.com

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WISHING YOU HEALTH & HAPPINESS . MAJOR(R)KHALID NASR
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